You have had or will have ups and downs in your life, whether you are young or elderly. We shall all ride the rollercoaster of life at some point in our lives, with many ups and downs and some unexpected twists and turns. We can assist folks change for the better and become stronger if we have the resilience tool in our toolbox. Being resilient does not happen overnight, but with time and practice, anybody can develop the resilience skills necessary for life. Even if you learn to use resilience in your life, issues and setbacks will still occur. It will assist you in better managing your stress and functioning. Resilience , as a noun, means “the capacity to recover quickly from difficulties.” As an adjective means “able to withstand or recover quickly from difficult conditions.” Knowing more about resilience and putting it to use can benefit you in the following ways: - Fulfill life's requirements. - ...
Finding Joy in the Present, Hope in the Future.